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The benefits of chamomile tea

The benefits of chamomile tea

Chamomile tea

Recently, herbal teas are gaining more and more popularity. Many understand that nature gives us many useful plants, most of which grow in our country. One of these plants is chamomile. Chamomile tea has always been popular and since ancient times people knew about its beneficial properties and taste. Probably, there will not be more than one person who at least once in his life has not tried tea with chamomile, since this drink can be consumed from early childhood, and it has practically no contraindications.

It is known that chamomile tea has a huge number of beneficial properties. Here are the main ones:

  • Strengthens the immune system

  • Used for the prevention of colds

  • Relieves inflammation and reduces pain

  • Soothes and relieves inflammation in diseases of the stomach

  • Reduces gas production

  • Reduces stomach cramps

  • Calms the nervous system

  • Reduces the risk of kidney stones and gall bladder.

Chamomile tea is also very useful for women. It calms and reduces pain in the lower abdomen and lower back during menstruation.

Widespread use of chamomile pharmacy is also found in cosmetology. It is part of various creams, shampoos, etc. It is often used in homemade face mask and hair rinse recipes.

Chamomile tea can be used as eye compresses for certain inflammations, such as conjunctivitis.

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